What if your energy levels weren't a matter of sleep... but biology?
Discover Pareto Physio Decode:
The world's most advanced protocol for revealing your biological levers, slowing down ageing and boosting your performance.
The Problem
The Problem
The Problem
Does that sound like you?
You are disciplined and ambitious.
But despite all your efforts:
You wake up already exhausted.
At 2 p.m., your energy levels plummet.
You resort to coffee, supplements, miracle routines...
with no lasting effect.
Your brain is never working at 100%.
It's not stress. It's not "all in your head".
It's an invisible biological misalignment.
The problem is that your standard medical check-ups only analyse a dozen or so standard parameters.
And what about static genetic tests?
They tell you your genetic predispositions...
but not the actual state of your biology today.
The result: you're acting blindly.
You are disciplined and ambitious.
But despite all your efforts:
- You wake up already exhausted.
- At 2 p.m., your energy levels plummet.
- You resort to coffee, supplements, miracle routines... with no lasting effect.
- Your brain is never working at 100%.
It's not stress.
It's not "all in your head".
It's an invisible biological misalignment.
The problem is that your standard medical check-ups only analyse a dozen or so standard parameters.
And what about static DNA tests?
They tell you your genetic predispositions... but not the actual state of your biology today.
As a result, you're acting blindly.
Our Solution
Our Solution
Our Solution
Why it works
With Pareto Physio Decode, we offer something no other program does:
460 biomarkers analyzed across 21 key systems (metabolism, immunity, cognition, hormones, etc.).
Advanced epigenetic analysis: measurement of actual biological age and rate of ageing.
Biological noise reading: detection of invisible disorders preceding fatigue or illness.
Tailor-made roadmap: your 20% priority levers for 80% results (energy, clarity, longevity).
Premium support: live feedback, personalized coaching and medical supervision.
Our epigenetic test is the most advanced in the world, developed at the University of California, Berkeley's Longevity Laboratory and approved by over 150 renowned clinics.
Our epigenetic test is the most advanced in the world, developed at the University of California, Berkeley's Longevity Laboratory and approved by over 150 renowned clinics.









































































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Biomarkers analysed
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Biomarqueurs analysés
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Biomarkers analysed
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Systèmes d'organes
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Organ systems
Determine your biological age and ageing rate with 99% accuracy.
Technology published in:
Our Method
A simple process
1. Initial exchange & questionnaire
We assess your situation, your habits and your objectives.

2. Epigenetic testing
You will receive your Pareto Physio Decode epigenetic test.
Our new non-invasive technology takes a few drops of blood without a needle.
You send your kit for analysis.


3. Personalised roadmap
We cross-reference your epigenetic and blood data to build a tailor-made action plan: nutrition, recovery, sleep, metabolism, stress management.
Your data belongs to you and remains strictly confidential.

4. Feedback with a doctor
You will receive detailed feedback and regular follow-ups (after 6 weeks, then 3 months) to adjust your protocol and ensure measurable, lasting results.

Discovery Call
Discovery Call
Discovery Call
Your first step
Offers
Offers
Offers
Plans tailored to your objectives
Plans tailored to your objectives
Starter
A turnkey plan
I choose this plan
What is included:
1 epigenetic blood test
Personalised roadmap: a detailed report with a concrete action plan (targeted supplements, practitioners to see, protocols to apply, etc.)
Written restitution
Starter Kit Biohacking (Whoop 5.0 - 2 months included)
Email follow-up + videos
Pareto Physio Private group access
3-month follow-up test
6-month follow-up test
Premium Coaching (supervised by Laurent & Tuan)
Advanced testing (microbiota, heavy metals, NAD, inflammation, longevity, etc.)
Momentum
Most popular
Clear and measurable 3-month coaching programme
I choose this plan
What is included:
2 epigenetic blood tests (initial + follow-up after 3 months)
Basic biological assessment
Detailed personalised roadmap: - Starter recommendations - Complete routine (training plan and healthy lifestyle routines)
Doctor's video feedback session
Starter Kit Biohacking (Whoop 5.0 - 2 months included + Breather Fit)
Email follow-up + videos
Pareto Physio Private group access
3-month follow-up test
6-month follow-up test
Premium Coaching (supervised by Laurent & Tuan)
Advanced testing (microbiota, heavy metals, NAD, inflammation, longevity, etc.)
Elite
6 months of premium coaching with advanced analytics
I choose this plan
What is included:
3 tests (initial + follow-up after 3 months + follow-up after 6 months)
Comprehensive and in-depth biological assessment
Complete personalised roadmap: - Starter recommendations - Complete routine (training plan, weekly routine, tailored nutrition, biohacking protocols and ongoing coaching)
Feedback session with doctor + team
Advanced Biohacking Kit
100% human monitoring
Pareto Physio Private group access
3-month follow-up test
6-month follow-up test
Premium Coaching (supervised by Laurent & Tuan)
Advanced testing (microbiota, heavy metals, NAD, inflammation, longevity, etc.)
Starter
A turnkey plan
I choose this plan
What is included:
1 epigenetic blood test
Personalised roadmap: a detailed report with a concrete action plan (targeted supplements, practitioners to see, protocols to apply, etc.)
Written restitution
Starter Kit Biohacking (Whoop 5.0 - 2 months included)
Email follow-up + videos
Pareto Physio Private group access
3-month follow-up test
6-month follow-up test
Premium Coaching (supervised by Laurent & Tuan)
Advanced testing (microbiota, heavy metals, NAD, inflammation, longevity, etc.)
Momentum
Most popular
Clear and measurable 3-month coaching programme
I choose this plan
What is included:
2 epigenetic blood tests (initial + follow-up after 3 months)
Basic biological assessment
Detailed personalised roadmap: - Starter recommendations - Complete routine (training plan and healthy lifestyle routines)
Doctor's video feedback session
Starter Kit Biohacking (Whoop 5.0 - 2 months included + Breather Fit)
Email follow-up + videos
Pareto Physio Private group access
3-month follow-up test
6-month follow-up test
Premium Coaching (supervised by Laurent & Tuan)
Advanced testing (microbiota, heavy metals, NAD, inflammation, longevity, etc.)
Elite
6 months of premium coaching with advanced analytics
I choose this plan
What is included:
3 tests (initial + follow-up after 3 months + follow-up after 6 months)
Comprehensive and in-depth biological assessment
Complete personalised roadmap: - Starter recommendations - Complete routine (training plan, weekly routine, tailored nutrition, biohacking protocols and ongoing coaching)
Feedback session with doctor + team
Advanced Biohacking Kit
100% human monitoring
Pareto Physio Private group access
3-month follow-up test
6-month follow-up test
Premium Coaching (supervised by Laurent & Tuan)
Advanced testing (microbiota, heavy metals, NAD, inflammation, longevity, etc.)
Starter
A turnkey plan
I choose this plan
What is included:
1 epigenetic blood test
Personalised roadmap: a detailed report with a concrete action plan (targeted supplements, practitioners to see, protocols to apply, etc.)
Written restitution
Starter Kit Biohacking (Whoop 5.0 - 2 months included)
Email follow-up + videos
Pareto Physio Private group access
3-month follow-up test
6-month follow-up test
Premium Coaching (supervised by Laurent & Tuan)
Advanced testing (microbiota, heavy metals, NAD, inflammation, longevity, etc.)
Momentum
Most popular
Clear and measurable 3-month coaching programme
I choose this plan
What is included:
2 epigenetic blood tests (initial + follow-up after 3 months)
Basic biological assessment
Detailed personalised roadmap: - Starter recommendations - Complete routine (training plan and healthy lifestyle routines)
Doctor's video feedback session
Starter Kit Biohacking (Whoop 5.0 - 2 months included + Breather Fit)
Email follow-up + videos
Pareto Physio Private group access
3-month follow-up test
6-month follow-up test
Premium Coaching (supervised by Laurent & Tuan)
Advanced testing (microbiota, heavy metals, NAD, inflammation, longevity, etc.)
Elite
6 months of premium coaching with advanced analytics
I choose this plan
What is included:
3 tests (initial + follow-up after 3 months + follow-up after 6 months)
Comprehensive and in-depth biological assessment
Complete personalised roadmap: - Starter recommendations - Complete routine (training plan, weekly routine, tailored nutrition, biohacking protocols and ongoing coaching)
Feedback session with doctor + team
Advanced Biohacking Kit
100% human monitoring
Pareto Physio Private group access
3-month follow-up test
6-month follow-up test
Premium Coaching (supervised by Laurent & Tuan)
Advanced testing (microbiota, heavy metals, NAD, inflammation, longevity, etc.)
Still unsure?
Get a free comprehensive assessment of your vitality status.
Who are we?
Who are we?
Our Team
Tuan Nguyen Minh


Trained in martial arts from the age of 5 and coming from a medical family, Tuan grew up between rigorous movement and mind-body discipline.
At the age of 20, he immersed himself in the Shaolin monks' way of life, an experience that shaped his vision and mastery of vital energy. Driven by a quest for self-improvement, he then explored applied physiology, cellular nutrition and modern biohacking tools.
As a high-performance coach, he founded his own school before going on to help executives, entrepreneurs and athletes optimise their vitality and physical and mental strength.
Today, he designs tailor-made bio-optimisation protocols, combining martial traditions and cutting-edge technologies, to help everyone regain stable and sustainable energy.
Laurent Erasme


Laurent Erasme is an expert in preventive health and human performance, and founder of Equilibrium Concept. A former world bodybuilding champion, he is also a naturopath and physionutritionist.
He helps demanding individuals optimise their energy, longevity and mental clarity through an approach based on functional medicine and individual biology.
Based in Switzerland, he works internationally with a comprehensive protocol combining training, nutrition, biological assessments and mental coaching.
A dedicated doctor
At Pareto Physio, we believe that scientific precision is the key to lasting transformation.
That's why our team includes an experienced doctor who ensures the medical rigour of our protocol.
He supervises the analysis of your biological assessments and ensures that each recommendation is based on solid, reliable and personalised foundations.
His expertise reinforces Pareto Physio's unique approach: combining genetics, biology and tailor-made support to maximise your health and energy.
They have placed their trust in us:
Who are we?
Who are we?
Our Team


Tuan Nguyen Minh
Trained in martial arts from the age of 5 and coming from a medical family, Tuan grew up between rigorous movement and mind-body discipline.
At the age of 20, he immersed himself in the Shaolin monks' way of life, an experience that shaped his vision and mastery of vital energy.
Driven by a quest for self-improvement, he then explored applied physiology, cellular nutrition and modern biohacking tools.
A high-performance coach, he founded his own school before going on to help executives, entrepreneurs and athletes optimise their vitality and physical and mental strength.
Today, he designs tailor-made bio-optimisation protocols, combining martial traditions and cutting-edge technologies, to help everyone regain stable and sustainable energy.
Trained in martial arts from the age of 5 and coming from a medical family, Tuan grew up between rigorous movement and mind-body discipline.
At the age of 20, he immersed himself in the Shaolin monks' way of life, an experience that shaped his vision and mastery of vital energy.
Driven by a quest for self-improvement, he then explored applied physiology, cellular nutrition and modern biohacking tools.
A high-performance coach, he founded his own school before going on to help executives, entrepreneurs and athletes optimise their vitality and physical and mental strength.
Today, he designs tailor-made bio-optimisation protocols, combining martial traditions and cutting-edge technologies, to help everyone regain stable and sustainable energy.
Laurent Erasme
Laurent Erasme is an expert in preventive health and human performance, and founder of Equilibrium Concept. A former world bodybuilding champion, he is also a naturopath and physionutritionist.
He helps demanding individuals optimise their energy, longevity and mental clarity through an approach based on functional medicine and individual biology.
Based in Switzerland, he works internationally with a comprehensive protocol combining training, nutrition, biological assessments and mental coaching.
Before helping his clients regain their energy, Tuan himself went through the hell of chronic fatigue. One day productive, the next, total chaos. Nothing was stable. He dug deeper. And he discovered that it wasn't a mental problem... but a biological one. He studied functional medicine, physiology, cellular nutrition and human genetics. Today, he helps high-profile individuals rebuild sustainable, natural energy that is aligned with their biology.


A dedicated doctor
At Pareto Physio, we believe that scientific precision is the key to lasting transformation. That's why our team includes an experienced doctor who ensures the medical rigour of our protocol. He supervises the analysis of your biological assessments and ensures that each recommendation is based on solid, reliable and personalised foundations. His expertise reinforces Pareto Physio's unique approach: combining genetics, biology and tailor-made support to maximise your health and energy.
At Pareto Physio, we believe that scientific precision is the key to lasting transformation. That's why our team includes an experienced doctor who ensures the medical rigour of our protocol. He supervises the analysis of your biological assessments and ensures that each recommendation is based on solid, reliable and personalised foundations. His expertise reinforces Pareto Physio's unique approach: combining genetics, biology and tailor-made support to maximise your health and energy.
They have placed their trust in us:
They have placed their trust in us:
Testimonials
Testimonials
What our customers say about us
Thank you for your professionalism
I would like to warmly thank Tuan for the quality of his advice on nutrition and wellbeing. Thanks to his caring, personalised and always motivating approach, I have been able to adopt better lifestyle habits, while feeling listened to and supported every step of the way. His recommendations are accessible, effective and respectful of each individual. Thank you for your professionalism, positive energy and commitment to guiding us towards becoming better versions of ourselves!
Stéphanie
Paris
⭐️⭐️⭐️⭐️⭐️
Thank you for your professionalism
I would like to warmly thank Tuan for the quality of his advice on nutrition and wellbeing. Thanks to his caring, personalised and always motivating approach, I have been able to adopt better lifestyle habits, while feeling listened to and supported every step of the way. His recommendations are accessible, effective and respectful of each individual. Thank you for your professionalism, positive energy and commitment to guiding us towards becoming better versions of ourselves!
Stéphanie
Paris
⭐️⭐️⭐️⭐️⭐️
I recommend it without hesitation.
I had the opportunity to work with Tuan as part of a biohacking coaching programme, and I would recommend his approach without hesitation. Tuan doesn't just give generic advice: he really takes the time to understand each person's needs, constraints and goals. Thanks to him, I was able to implement simple but powerful adjustments that had a tangible impact on my energy, sleep and concentration. His expertise is solid, his listening skills invaluable, and his recommendations always personalised and applicable in real life.
Arnaud T
Paris
⭐️⭐️⭐️⭐️⭐️
I recommend it without hesitation.
I had the opportunity to work with Tuan as part of a biohacking coaching programme, and I would recommend his approach without hesitation. Tuan doesn't just give generic advice: he really takes the time to understand each person's needs, constraints and goals. Thanks to him, I was able to implement simple but powerful adjustments that had a tangible impact on my energy, sleep and concentration. His expertise is solid, his listening skills invaluable, and his recommendations always personalised and applicable in real life.
Arnaud T
Paris
⭐️⭐️⭐️⭐️⭐️
My brain switched back on
Je n'avais plus besoin de café après 10 jours. Mon cerveau s’est rallumé.
Clément
Paris
⭐️⭐️⭐️⭐️⭐️
My brain switched back on
Je n'avais plus besoin de café après 10 jours. Mon cerveau s’est rallumé.
Clément
Paris
⭐️⭐️⭐️⭐️⭐️
I cannot imagine my journey without him
I have been placing my trust in Tuan for eight years now, and I cannot imagine my journey without him. After my first childbirth, when getting back to a normal rhythm seemed impossible, he supported me with patience, a listening ear and perfectly tailored advice. After the birth of my second child, when I was breastfeeding and my energy levels were at an all-time low, he was still there to guide me and help me regain my strength. Whenever I face a difficult moment – illness, fatigue, unexpected events – I know I can count on him. Tuan always develops a practical, personalised programme and, above all, he is always there to make adjustments and offer support at every stage. Thank you, Tuan, for your professionalism, kindness and unfailing commitment!
Dasha
Paris
⭐️⭐️⭐️⭐️⭐️
I cannot imagine my journey without him
I have been placing my trust in Tuan for eight years now, and I cannot imagine my journey without him. After my first childbirth, when getting back to a normal rhythm seemed impossible, he supported me with patience, a listening ear and perfectly tailored advice. After the birth of my second child, when I was breastfeeding and my energy levels were at an all-time low, he was still there to guide me and help me regain my strength. Whenever I face a difficult moment – illness, fatigue, unexpected events – I know I can count on him. Tuan always develops a practical, personalised programme and, above all, he is always there to make adjustments and offer support at every stage. Thank you, Tuan, for your professionalism, kindness and unfailing commitment!
Dasha
Paris
⭐️⭐️⭐️⭐️⭐️
FAQ
FAQ
FAQ
We answer your questions
Why would this programme work when nothing else has worked for me so far?
Why would this programme work when nothing else has worked for me so far?
Why would this programme work when nothing else has worked for me so far?
Why choose Pareto Physio over another service?
Why choose Pareto Physio over another service?
Why choose Pareto Physio over another service?
How long will it take to see a real difference in my daily life?
How long will it take to see a real difference in my daily life?
How long will it take to see a real difference in my daily life?
Is it really scientific or just another wellness fad?
Is it really scientific or just another wellness fad?
Is it really scientific or just another wellness fad?
What if I don't get the results I expected?
What if I don't get the results I expected?
What if I don't get the results I expected?
Will I have to radically change my lifestyle?
Will I have to radically change my lifestyle?
Will I have to radically change my lifestyle?
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